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In children, the continual release of glucocorticoids can suppress the secretion of normal growth hormones. "There's actually a syndrome called stress dwarfism in kids who are so psychologically stressed that growth is markedly impaired," Sapolsky said. Studies show that long-term stress also suppresses the immune system, making you more susceptible to infectious diseases, and can even shut down reproduction by causing erectile dysfunction and disrupting menstrual cycles. "Furthermore, if you're chronically stressed, all sorts of aspects of brain function are impaired, including, at an extreme, making it harder for some neurons to survive neurological insults," Sapolsky added. "Also, neurons in the parts of the brain relating to learning, memory and judgment don't function as well under stress.


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