Xtreme Fit 360 Your average push-ups

Xtreme Fit 360 Your average push-ups are excellent for fine-tuning your triceps. Normal, style pushups don't really target your triceps. To remedy this, rotate your hands inward 45 degrees. Your fingertips should be parallel to each other. This targets those difficult to reach triceps that are very hard to exercise.

Read More===http://www.perfecthealthcentre.com/xtreme-fit-360/

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