http://www.fitnessexpertadvice.com/kara- keto/

Posted on Jun 28, 2018 | Hits: 184 | Stock No: #22198
 
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Location:   usa

On regular basis, the food that you eat is digested by the body and energy is extracted from the food in a process called respiration.
This energy is required to drive the reactions that are essential for supporting life. Without this energy, these reactions will not proceed and the body will suffer from the consequences.

So, what happens is that the required energy is used up and the rest of the energy is stored. In case of carbs, the extra energy is stored as glycogen and is only used up from the liver when the body needs more energy during times of fasting.
In ketosis, this happens to fats. The body does not use carbs as primary source of energy. Instead, it begins to use fats for energy and the fats that are already present in the body start being used up for energy.
Also, the fats that are further taken in the body on daily basis are also used up instead of going into the storage tissues.

http://www.fitnessexpertadvice.com/kara-keto/

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