http://www.newsletter4health.com/kara-ke to/

Kara Keto
A better approach to utilizing the negative calorie food concept would be to simply incorporate more of these foods into your diet. Those with heart and lung diseases, diabetes, and a history of blood clots are not allowed to seek tummy tucks. We take it for granted that we know how to eat healthy, but the fact that we maintain unhealthy eating patterns shows that we don't make it a practice to eat healthy.
http://www.newsletter4health.com/kara-keto/

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