http://www.thehealthvictory.com/alpha-tr en/

Alpha Tren Seniors need calcium to protect aging bones and prevent fractures, so they should include about 1,200 mg every day. Some foods that contain lots of calcium include milk, cheese, yogurt and other dairy products. If one is sensitive to dairy products, calcium can be obtained by increasing one's intake of tofu, broccoli, kale or almonds. Strong bones will save them the pain of a fracture.


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