https://greenlifenutrition.org/better-st rength-maximizer/Posted on Sep 18, 2018 | Hits: 132 | Stock No: #26326
Better Strength Maximizer In the second race (carried out after the explosive training was completed), contact time (i.e., the amount of time spent in the stance phase of the gait cycle) decreased from approximately 210 milliseconds to about 195 milliseconds per step for the explosively trained runners, a 7-percent amelioration. Despite this improvement in contact time, stride length was unchanged in the explosive group during the race (you might expect stride length to decrease, since less time was being devoted to force production when the foot was on the ground). https://greenlifenutrition.org/better-strength-maximizer/
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