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Keto Burn Xtreme: Get that tape live out and live your around your belly button, smallest half of your waist, chest (around your nipple line) and your hips (widest part around butt). Remeasure yourself every 6 weeks. Have your garments as indicator of your fat loss. If those jeans that were too tiny for you are currently fitting that is a great sign. Another reason why it is better to lose fat than weight is as a result of a fat cell, (or adipose cell) is a lot of bigger in size than a lean muscle cell, which is small and compact. Having lean muscle means that you will be smaller in size and fit into garments higher (no embarrassing bulges!). What's even better is that having a lot of muscles boosts your metabolism that means you burn A LOT OF FAT... even when you sleep muscle truly weighs additional than fat.

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