Shape X2 Keto kept me motivated the whole weight loss phase

Shape X2 Keto kept me motivated the whole weight loss phase of my program. Taking into account that I weighed 285 pounds and I wanted to reach 10% body fat, I calculated that I would have to lose 110 pounds of unwanted body fat while maintaining my lean body mass. My first step was to consume my daily maintenance calorie intake. This means that the calories that came from my food and beverages would equal the amount that my body could realistically burn during the day. My second step included https://pilpedia.com/shape-x2-keto/

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