Simple Nutrition For Easy Weight Loss

The alarming fact is that foods -- fruits and vegetables Science Based Green Detox Review and grains --- now being raised on millions of acres of land that no longer contains enough of certain needed minerals are starving us - no matter how much of them we eat. Not one of us today can eat enough fruits and vegetables to supply our system with the mineral salts required for perfect health, because our stomachs aren't big enough to hold them.

Recently, the United States government updated the suggested daily consumption of fruits and vegetables. The government has now increased its suggestion of fruit and vegetable intake from 3-5 servings per day to 5 -13 servings per day. The land plants we are accustomed to eating are not nearly as nutrient dense and beneficial as organic sea plants.

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