How to Prevent Diabetes - 10 Tips

American natural health expert and osteopathic physician Healthy Blood Pressure Protocol , Dr. Sherry Rogers, tells her patients that, for women who have Type 2 diabetes, vitamin D is as valuable as metformin, the most commonly prescribed, and by some measures, most reliably effective diabetes medication. But how much of this vitamin do women with Type 2 diabetes need to help keep their blood sugar levels under control

Vitamin D regulates the activity of the insulin-making beta cells of the pancreas indirectly, by enabling the parathyroid glands to make calcitonin, a calcium-sequestration hormone. Calcitonin ensures that calcium flows into the tissues where it is needed. This hormone is essential for bone health, of course, but it is also needed for the release of insulin from the pancreas. When calcium flows into the beta cells, insulin flows out. The calcium helps 'break out' insulin from its protein-found storage form, pro-insulin.

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