Should Diabetics Juice?

It's no coincidence that each and every individual in modern society is familiar with StrictionD the three typical daily meals: breakfast, lunch, and dinner. Generations have enforced this dieting mindset where we feel an inherent need to eat at least three structured daily meals. Not only to satisfy our appetite but also to ensure our body gets the fuel it needs to function at its very best. With that said, if this practice were indeed essential, say, 50 years ago, it's no longer beneficial to us today. Fifty years ago there was no such thing as an obesity epidemic. To be overweight then meant you were an unhealthy anomaly. Type 2 diabetes in the adult population wasn't yet fully understood. In harsh contrast, nowadays each one of us knows someone who is obese or a Type 2 diabetic. Today it's regrettable to say we now see Type 2 diabetes afflicting our youth. There's a reason Type 2 diabetes was known as an adult-onset disease. Just 20 years ago, a child did not develop this form of diabetes. There are several reasons why obesity has become prevalent and are all related to lifestyle choices, particularly eating habits and behaviors.

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