Severe Hemorrhoids - 5 Steps to Ease the Discomfort

Answer "natures' call" timely: Holding the Hemorrhoid No More Review stool for long time can lead to the drying and hardening of stool, making it difficult to pass and causing constipation. Exercise and physical activity: Keeping an active, healthy lifestyle can reduce pressure on the veins prevent constipation. Regular exercise like jogging, cycling are very effective. Don't stand or sit for too long: Standing and sitting for a long time at the same place can pressurize the veins. Take periodic breaks and move around. Apply Ice: Applying ice to the affected area helps to reduce the swelling. Anti-inflammatory creams: Creams that contain hydrocortisone or other anti-inflammatory agents can help reduce pain and swelling. Cold, moist wiping can also prevent irritation of the affected area.
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