Lose Inches Off Your Waist Fast

If you want to target belly fat, protein rich foods should be added to your diet. Protein stabilizes blood sugar levels and is great for burning fat around the abs. Some of the other foods that may be included in the list of fat burning foods are asparagus, beets, broccoli, cabbage, carrot, beans, lentils, soybeans, sweet potatoes, blueberries and watermelon.When you put together your diet for weight loss, eat lean protein foods, plenty of green vegetables, whole grains, and the right amount of monounsaturated and polyunsaturated fats and your body will literally turn into a turbo-charged fat burning machine without drugs, supplements or weird diet gimmicks.

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