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Keto Burn Xtreme With normal well-being, a person weighing up to 70 kilograms should not eat more than two fruits a day. If the weight is more, then it is allowed to add half a lemon for every additional 20 kilograms. The combination of kefir with lemon Lemon juice is one of the best fat breakers, and kefir with its lactobacilli is a low-calorie, but nutritious diet product. By consuming them together, the body receives the vitamins, fiber, proteins and carbohydrates it needs. The effectiveness of the diet increases, and subsequently it becomes easier to keep the weight and not gain extra, which happens very often after the completion of diets. Kefir with lemon Diet options Kefir with lemon for weight loss at night. The essence of this diet is to reduce the caloric content of food in the afternoon. You should refuse to eat after 18:00, and replace a late dinner with a glass of kefir with the juice of half a lemon. Judging by the reviews, you can lose up to 500 grams of weight per day.
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