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Keto Flux Reviews Chew bread crust Bread is a product rich in starch. Due to the high starch content, you can quickly get rid of the burning sensation after a spicy dish. To do this, chew bread crust for a minute. In this way, a protective layer of starch on the mucous membranes is created. 10 foods that eliminate heartburn Take a hot dish of mashed potatoes, holding it in your mouth for a few seconds. Potatoes are also starchy foods that contain the alkaloids contained in chilli peppers. As a result, the discomfort quickly disappear.
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