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Ketobliss Forskolin: The commandments also include taking a glass of water upon waking and another before sleeping, consume 3 main meals with an interval of at least 4 hours between them; should not eat any type of snack between main meals; they must eat only what is necessary to quench hunger, without feeling full; they will only eat when they feel hungry; they should not eat pork or drink alcohol; should fast for 24 hours once a month and should eliminate the consumption of soft drinks and desserts in the beginning, learning along the diet how to insert them in the menu.





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