Cheers to the Health Benefit of Drinking Green Tea

Just drinking two cups or more a day decreases Essential M Review the risk of heart disease and stroke, and lowers bad cholesterol. If you want to do something good for yourself, bottoms up. There is no reason not to. It has no calories, it is packed full of antioxidants, that of which you can't get by drinking water. If you're a water-drinker, I'm not suggesting you give it up, just substitute the tea with part of your water intake.

And if health reasons are not enough to get you to drink this amazing tea, consider this. How many times have you been physically close to a perpetual coffee-drinker and nearly been knocked over by their coffee breath Not a pleasant experience! If you happen to be the one with the dragon breath, it is of benefit to know that green tea also contains bacteria-killing properties which help control bad breath and the formation of plaque. Just a thought!

There are several varieties of this tea to choose from, each offering its own unique flavor. So bottom's up! Here's to an undeniable, ever-growing health benefit of drinking green tea.

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