How to Be Healthy and Environmentally-Friendly at the Same Time

If you've decided to get into a fitness regimen, Leptitox Review then congratulations -- you're now part of a growing portion of society who are finally doing things right with their health. But while you're at it, why don't you go the extra mile (like you always do, anyway) -- and go green at the same time Here's how you can improve your health and help save the world at the same time.

#Exercise outdoors if you can. You'll be surprised at how exercising at a nice park or at the countryside can be more entertaining than exercising at home, on a treadmill in front of the TV. You'll use up less energy at the same time, too. If you can, find good exercise spots that don't require driving your car to.

Make things a little more challenging throughout the day. It bears repeating -- instead of taking the elevator, take the stairs. Instead of driving around for several minutes looking for a parking space, park somewhere less crowded and walk the rest of the way. These little inches can add up to an extra few pounds lost at the end of the year!


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