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Diamond 247 keto
Trained muscles ensure that you burn more calories, even when you are not active. The fat burning continues. Strength training and more exercise makes the mind and body younger, partly because muscles do not become weaker. The benefits of more exercise and / or strength training do not stop with weight loss and fat burning. Training the muscles has many advantages. Strength training makes you fit and strong, and when muscles are trained you burn more calories,
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