Keep Healthy - Lose Weight

The calories are 'reserved' for the time Fast Burn Extreme Review when your body will need these most. This is alright during famine or war but never when you are on a diet to lose weight. This is when you need a metabolic accelerator to set things right.

No amount of dieting can budge those unwanted pounds if you continue to eat foods that slow down the body's metabolism. You might be eating too much high protein food, oils and fats when your body's metabolism would perform better with whole grains or carbohydrate rich foods or an equal combination of protein and carbs. The correct diet to increase metabolism is another key factor to successfully lose weight or develop body mass as in the case of athletes who need strength and bulk.

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