Nutrition and Hydration For Intense Workouts

The salt processors are thus considering the IGR Plus Review taste, appearance, and convenience only, the nutritional value is not even considered. The critical mineral potassium, along with many trace minerals have thus been removed. Salt plays a critical role at the cellular level. An important issue regarding natural unprocessed salt is, it contains both sodium and potassium necessary for maintaining the sodium/potassium pump. It's responsible for assuring that nutrients including glucose can efficiently enter the cell, and toxins in turn can be effectively removed.

Salt also helps produce the hydrochloric acid necessary for, digesting proteins, and absorbing minerals, as well as killing bacteria and virus. Salt is also beneficial for dissolving, and removing excess mucous from the sinuses, and intestinal tract. Salt even helps retain water when necessary. It's the sodium only found in processed salt that contributes to excess fluid retention, that can at times contribute to elevated blood pressure.

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