10 Homemade Tricks to Keep Your Feet Healthy

Take for example, Plantar Fasciitis,  End Of Gout Review a condition that has been noted for causing considerable pain in the arc and heel of the foot. It has been characterized by the inflammation of the tissue joining the heel bone to the toes. Its causes have been described as overworking the feet, an abnormal gait, obesity that causes excessive stress on the foot, poor fitting shoes that put strain on the toes and heels of the foot etc.

Now, if the pain has been caused by overworking the foot i.e. excessive walking / running / standing during the day, the best way to cure it is by simply laying down and resting your feet, if possible, elevated above the body, by avoiding walking / running on surfaces that are hard and irregular and by modifying your routine to include activities such as cycling that provide a change to your foot muscles.


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