Symptoms Of Obstructive Sleep Apnea

For those of us who suffer from insomnia Mela Luna Sleep Review before our period - its torture! Insomnia related to your period may be related to a fall in progesterone, body temperature changes or painful periods. Unfortunately those who suffer from this are potentially stuck with it every month for forty or so years. Alas; Mother Nature can provide a helping hand; I've had great success in practice using herbs such as Chaste berry, Hypericum, Black Cohosh on patients - to name a few.

Many women complain of sleep disturbances caused by hot flushes and night sweats during the menopausal transition.Is your lifestyle keeping you awake.


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