Weight Loss - Can You Gain Weight Eating Healthy Foods?

Listen to this-the biggest myth out there Active Lean Review perpetuated by the multi billion dollar industry and yes, they are out there solely to get your money and not to help you is that you can lose more than 2 pounds a week... Actually I LIED you can lose more than 2 pounds a week...Not healthily though...But where does the weight come from. First it comes from water weight. This is really cheating and is not actual fat loss.

Second the weight comes from muscle tissue. This can be very unhealthy and detrimental to the body. So when you hear claims along the lines of lose 20 pounds in two weeks know that they're not talking about what really matters. weight lost in pounds of fat... They're talking about water weight and muscle tissue loss although they'll never admit that. These types of diets and weight loss plans want to fool you with fake results.

https://usainfo.org/active-lean-review/

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