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Youth Renu Skin Cream Your nutrition affects all of your organs, including the skin. When acne or other skin problems are an issue, make sure you consume the correct nutrients. You will find this also helps with digestion, a function that correlates to skin quality. Fiber is very beneficial if you want good digestion. You can make both your stomach and skin happy after eating more fiber daily.One easy way to find out what type of skin you have is with the tissue test. When you wake up, dab a tissue on your face. The amount of moisture that comes off will tell you your skin type. If you know this, you can find a regimen that fits your skin type.

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