Food For Healthier Hair

Balanced body structure. The alignment of our body's bones and joints is often overlooked as a vital component of wellness. The bones and joints of the spine are particularly important because of their vulnerability (they move in all ranges of motion) and because imbalance of the spine can cause pressure/pinching, or irritation of the nervous system. The nervous system controls and coordinates all body systems, thus it must be kept free flowing for optimum internal communications. I advocate proper posture, daily stretching, and periodic chiropractic adjustments. Chiropractors specialize in this structure-function relationship of the spine and it's relation to the nervous system.


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