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Now that you're eating right, what about exercise? If you cringe when you see that word, you're not alone. You don't have to hit the gym two hours a day to lose weight, you just have to move. I tend to keep my exercise baby-friendly. What does that entail? Take your kids for a walk... or go to the park with them and play. You would not believe the work out you get playing at the park like a kid. If its rainy out and you're stuck inside, carry your Trimtone Review little one around and go up and down the stairs a few times. Play "hide and seek" if you have older kids. Make your exercise fun for all of you. Another way to get moving is to slap on some music and clean, by the time you're done you have accomplished two things at once. But when you clean, stretch, bend, and wiggle to get the most exercise for your time.

Sounds easy enough hey? Well that's the way it should be. You should not dread everyday just because you're trying to lose weight. You should make it fun and easy. That makes doing it so much better and helps you keep it up. Plus your children get time with you and your house gets cleaned. The next thing you know that outfit you took out of the closet will fit the way it was meant to... and you will have the body you want.

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