7 Key Benefits of Drinking WaterPosted on Sep 25, 2020 | Hits: 96 | Stock No: #58031
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The daily recommendation for meat and Regenurex beans, which provide much needed protein, is five ounces per day. Lean meats or meats that are low in fat are preferable. It is best to bake, grill, or broil meat, to prevent eating too much grease or fat. Protein can be added to your diet by eating fish, beans, peas and nuts as well. It is a good idea to vary your protein rich foods with these choices.Be sure to limit the use of solid fats such as margarine, butter, shortening and lard when cooking your food. Although they are tasty, they are not heart healthy and can elevate your cholesterol. It is a good idea to avoid foods that contain these fats as well.
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