Your Eczema and Diet Considerations

First and foremost, you must find out if your child has any food allergies. You can have a food allergy test performed at your doctors. If this is not possible for you, you can keep track of what your child eats and exactly when an attack of eczema occurs. Use a diary and look for trends with certain foods to allow you to determine what to avoid. Common causes for eczema in children are: foods with additives, coloring and flavoring. It is difficult to refrain from giving your child candies and other treats so try to keep them to a minimum as some of them are the worst culprits. Try to keep the food you give to your child as natural and (organic) as possible.

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