Proper Diabetic Menu is Vital

Include more fruit in your meals. This can StrictionD Review trick your taste buds into believing sweets are being eaten and will help to block sugar cravings. For example, add some raisins in rice; add mango to your grilled chicken dinner; put a spoon of cranberry jam on your turkey sandwich for lunch; add fresh fruit to your oats for breakfast. Be creative. You have loads of different fruit options, so choose the ones you like and include them more often.
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