5 Reasons You Should Eat Eggs - Regularly

The second to top tier is dairy or dairy Purelife Organics Review substitutes. Though I personally advise against dairy, mostly because of widespread food allergies and the havoc it can wreak on your mucus membranes and stomach, most people consume dairy or other animal products like goat cheese. Whether you eat dairy or things to substitute for it, such as soy, rice or almond milk, it should not comprise most of your diet.

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