I personally use it internally. I'll do one

I
personally use it internally. I'll  Primal Male XL

Primal Male XL do one or two drops on my thumb and actually
rub it on the roof of my mouth. And I do that because the roof of my mouth is
connected to my sinus cavity, bringing in those beneficial compounds in
frankincense. Jordan And just smelling the bottle. Josh Inhaling them. Jordan
Because inhaling goes.

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