http://www.thehealthvictory.com/tvolve/

Tvolve Do you find chin-ups difficult? Try thinking about them in a different way. One trick that actually works is when doing the chin-up, imagine that you're pulling down on your elbows rather than simply pulling yourself up. It's like a Jedi mind trick that makes chin-ups seem much easier than they actually are. A great fitness tip is to make sure you find shoes that fit your feet. Buy your workout shoes later in the day since that is when your feet are largest. There should always be about 1/2 inch of room between your shoe and toes. Your toes should have room to move around.

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