http://getmenshealth.com/intelleral/

1. A read has been said ...
The reading is one of the most complete activities for our brain, not only reinforce the capacity of understanding and thinking, Intelleral but is a good activity to spark creativity and innovation . However, the recommendation is not read about your work or some pending office, it is best to read something that complements your professional life or something you enjoy just for pleasure.

2. Remember the 'memoramas'?
It may be that we are already Intelleral a little big to play these games, however, there memoramas made for adults that can help you do more entertaining this activity. If you do not want to return to your childhood, experts recommend memorize numbers , this is a good exercise to strengthen our memory capacity and stimulates comprehension skills .

http://getmenshealth.com/intelleral/

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